The seven sacraments – Baptism, Holy Communion, Confirmation, Reconciliation, Marriage, Holy Orders, and Anointing of the Sick – are the life of the Catholic Church. Each sacrament is an outward sign of an inward grace. In worship, we give to God that which we owe Him; in the sacraments, He gives us the graces necessary to live a truly human life.
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“While they were at supper, Jesus took bread, said the blessing, broke it, and giving it to his disciples said, ‘Take and eat, this is my body.’ Then taking a cup, gave thanks, and gave it to them, saying, ‘Drink of it, all of you, for this is my blood… .'” Matthew 26:27-28